Shirodhara is the pouring of oils, decoctions or juices (drop wise or in a thin stream) from above the head onto the center point of the forehead. 3 different herbal decoctions, juices or oils are used for different beneficial effects.
Shirodhara benefits in
Type I :- tension, anxiety, anger, depression, low concentration, schizophrenia, insomnia, low focus, stress, epilepsy, CNS problems
Type II :- high blood pressure, hypertension Type III :- hair fall, gray hair problem
- balances mainly vata
- prana vayu (Wind Energy that supports life) and pitta (Heat Energy)
- calms the mind and senses
- nourishes majja dhatu (marrow)
– improves mental clarity and comprehension
40 minutes; (best to be done in the morning)
We provide discounted packages for purchase of 5 or more sessions.